Zumba with Donna
Zumba with Donna
How would you like to have more energy, more endurance, and a toned, strong body? Think of Zumba as a "fitness party" where the music is upbeat, the moves are simple, and the focus is entirely on having a great time! It is a dance-based workout that uses easy-to-follow choreography set to lively Latin and international rhythms. The best part? You don’t need to be a "dancer" to join—it’s all about moving your body at your own pace and enjoying the music
How would you like to have more energy, more endurance, and a toned, strong body? Think of Zumba as a "fitness party" where the music is upbeat, the moves are simple, and the focus is entirely on having a great time! It is a dance-based workout that uses easy-to-follow choreography set to lively Latin and international rhythms. The best part? You don’t need to be a "dancer" to join—it’s all about moving your body at your own pace and enjoying the music
It’s a fantastic way to boost your heart health, improve your balance, and sharpen your memory through rhythmic movement. Zumba is available right here at Heritage! It's the perfect way to start with resident and Zumba expert Donna leading the way to a healthier you!
Activity time: Every Tuesday and Thursday from 9:30am to 10:30am
Activity location: The Aerobics Room
Activity location: The Aerobics Room
Cost: [to be added, if applicable]
Club leader: Donna
Contact info: [coming soon]
Contact info: [coming soon]