Water Aerobics

 

Dive into a workout that feels like a treat! Maria's water aerobics class is the ultimate way to get your body in motion while staying cool and comfortable. Experience the 'weightless' freedom of the water as you boost your heart health and build strength—all while the pool protects your joints and provides gentle resistance. Whether you’re a regular or just getting your feet wet, you'll love the rhythm, the equipment (like our floats and noodles), and the laughter with neighbors. Modifications are always available so you can move at the pace that feels best for you!
 

Activity time: Every Tuesday and Thursday from 3:00pm to 4:00pm
Activity location: In the pool

Cost: [to be added, if applicable]

Club leader: Maria Badgett
Contact info:  [coming soon]